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<blockquote data-quote="Suz" data-source="post: 57784" data-attributes="member: 29"><p>Traci, everyone has *poor me* days occasionally. The trick is to force yourself not to wallow in it. I read somewhere that it helps to give yourself parameters. In other words, tell yourself, "Okay Self, you can have a good cry today but tomorrow you need to work on your to-do list." And then stick with it and force yourself to work with your horse tomorrow, or clean the toilets, or take a shower and curl your hair. You get my drift.</p><p></p><p>Awhile back I took ballet lessons. It was something I wanted to do for ME. I was a disaster at it but I loved it at the same time. </p><p></p><p>Try something completely different to distract you. </p><p></p><p>I'm sorry you are in pain. Hopefully tomorrow will be better.</p><p></p><p>Hugs,</p><p>Suz</p></blockquote><p></p>
[QUOTE="Suz, post: 57784, member: 29"] Traci, everyone has *poor me* days occasionally. The trick is to force yourself not to wallow in it. I read somewhere that it helps to give yourself parameters. In other words, tell yourself, "Okay Self, you can have a good cry today but tomorrow you need to work on your to-do list." And then stick with it and force yourself to work with your horse tomorrow, or clean the toilets, or take a shower and curl your hair. You get my drift. Awhile back I took ballet lessons. It was something I wanted to do for ME. I was a disaster at it but I loved it at the same time. Try something completely different to distract you. I'm sorry you are in pain. Hopefully tomorrow will be better. Hugs, Suz [/QUOTE]
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