LittleDudesMom
Well-Known Member
We've made it through the second week of our dedication to better overall health. How is everyone doing?
For me, I've not stepped on the scale because my trainer suggested that since I was a little bummed about the weight loss slow (but happy about the inches that have left and been rearranged), that I should pay very close attention how my body feels and let that be my gauge for a month. I'm at the gym a minimum of 5 days a week, most weeks 6. I'm doing my best to keep up with the healthy eating, but I did have a handful of fritos yesterday !
How are you guys doing? I know there were a number of new folks at the beginning of the year that were wanting to work on their physical health. Let's hear from you. We want to hear the hurdles and struggles as much as the successes and milestones. Sharing makes it easier........
Sharon
For me, I've not stepped on the scale because my trainer suggested that since I was a little bummed about the weight loss slow (but happy about the inches that have left and been rearranged), that I should pay very close attention how my body feels and let that be my gauge for a month. I'm at the gym a minimum of 5 days a week, most weeks 6. I'm doing my best to keep up with the healthy eating, but I did have a handful of fritos yesterday !
How are you guys doing? I know there were a number of new folks at the beginning of the year that were wanting to work on their physical health. Let's hear from you. We want to hear the hurdles and struggles as much as the successes and milestones. Sharing makes it easier........
Sharon