M
ML
Guest
I am reading the great book geared towards helping you focus on the blessings in your life. I figure this healthy lifetstyle is an accross the board thing, not just physical. So I'm working on changing my attitude and perspective.
It's got entries for every day of the year. I may share them from time to time.
For instance I had to start a gratitude journal. Each night before I go to bed I have to write down five things for which I am grateful. This place will be on the top five many days :smile:
The idea is to get yourself to focus on the blessings thereby noticing them more and possibly even attracting more of them into your life.
Hugs,
ML
It's got entries for every day of the year. I may share them from time to time.
For instance I had to start a gratitude journal. Each night before I go to bed I have to write down five things for which I am grateful. This place will be on the top five many days :smile:
The idea is to get yourself to focus on the blessings thereby noticing them more and possibly even attracting more of them into your life.
Hugs,
ML