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The Watercooler
So, I've moved beyond numb...
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<blockquote data-quote="Big Bad Kitty" data-source="post: 62891" data-attributes="member: 3647"><p>Sweetie,</p><p></p><p>You have been heavy on my mind. Looks like 2007 has been a bear for a few of us. I am so very sorry.</p><p></p><p>Try this. (I just did it). Write down a list of the events that have occured in 2007 that have been difficult. Just a general list. Read it. Having it written in black and white sometimes takes the power out of it. Then, either rip it up, or burn it, or shred it...your choice. Very symbolic. Then, write a list of good things that have happened this year. Use cheerful colors to write this (I used Tink's markers) and keep it to look at.</p><p></p><p>Yeah, it's corny. No, it won't solve your problems. I SOOOOO understand what you mean about feeling like you will not have your life back. For me, this summer has been spent in my house, in bed, in front of the A/C. That's about it. I go nowhere. I have alienated friends, because I don't feel like talking to anyone. I have nothing worthwhile to add to any conversation. So I avoid phone calls. When I finished writing those things up, it was all I could do not to think to myself "yeah right, but I am still a loser with a brat for a kid". That is not the point. One day at a time. 10 minutes at a time if you have to. </p><p></p><p>((((hugs)))) and prayers.</p></blockquote><p></p>
[QUOTE="Big Bad Kitty, post: 62891, member: 3647"] Sweetie, You have been heavy on my mind. Looks like 2007 has been a bear for a few of us. I am so very sorry. Try this. (I just did it). Write down a list of the events that have occured in 2007 that have been difficult. Just a general list. Read it. Having it written in black and white sometimes takes the power out of it. Then, either rip it up, or burn it, or shred it...your choice. Very symbolic. Then, write a list of good things that have happened this year. Use cheerful colors to write this (I used Tink's markers) and keep it to look at. Yeah, it's corny. No, it won't solve your problems. I SOOOOO understand what you mean about feeling like you will not have your life back. For me, this summer has been spent in my house, in bed, in front of the A/C. That's about it. I go nowhere. I have alienated friends, because I don't feel like talking to anyone. I have nothing worthwhile to add to any conversation. So I avoid phone calls. When I finished writing those things up, it was all I could do not to think to myself "yeah right, but I am still a loser with a brat for a kid". That is not the point. One day at a time. 10 minutes at a time if you have to. ((((hugs)))) and prayers. [/QUOTE]
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So, I've moved beyond numb...
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