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The Watercooler
Some help: How I went from 175 lbs. to 115
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<blockquote data-quote="hearts and roses" data-source="post: 21019" data-attributes="member: 2211"><p>Thanks MWM - that's exactly the message that I needed this morning...</p><p></p><p>I too used to believe it was bad to weigh myself each day, but I feel like I stay on track better when I do. </p><p></p><p>I am going to really really try to give up sugar today. I already use splenda in my coffee, in fact, I am so used to the taste that I don't like it with sugar. But I eat sugary crap all the time. Thanks again.</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 21019, member: 2211"] Thanks MWM - that's exactly the message that I needed this morning... I too used to believe it was bad to weigh myself each day, but I feel like I stay on track better when I do. I am going to really really try to give up sugar today. I already use splenda in my coffee, in fact, I am so used to the taste that I don't like it with sugar. But I eat sugary crap all the time. Thanks again. [/QUOTE]
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Some help: How I went from 175 lbs. to 115
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