Stress Management

Discussion in 'Healthful Living / Natural Treatments' started by Jon777, Oct 9, 2016.

  1. Jon777

    Jon777 New Member

    just a link to some good articles on Stress Management.

    from the website of an MD with interest in natural medicine.

    Chief Editor: Dr. Jacob Mathew, webmaster, holisticonline


    Stress Management:

    http://www.holistic-online.com/stress/stress_home.htm

    +++

    Meditation:

    http://1stholistic.com/Meditation/hol_meditation.htm

    +++

    I would also encourage any and all "battle weary" parents to get into counseling yourselves, and perhaps a (real world) support group as well. No reason to try to re-invent the wheel, when others have been through these journeys and can offer helpful advice and support.


    Best of luck,


    Take care
     
  2. Edward B. Artiaga

    Edward B. Artiaga New Member

    Thanks a lot for the post. It will definitely help.