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The Watercooler
Stressful and Sad Day - August 8th
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<blockquote data-quote="Sunlight" data-source="post: 64501" data-attributes="member: 97"><p>I have been thinking about you while weeding my flower garden in the 90 degree plus and humidity...lol</p><p>I have to say I know I hold on a long time too. </p><p>when my son died in 1974 I mourned for 10 yrs on his death date. </p><p>when my dad died, the date of his death loomed over me a long time too.</p><p></p><p>even though I have been without my ex for 6 yrs now, and it was my choice...I still have PTSD</p><p>I think of stuff he said or did to me and my two sons and I cry. I feel just as I did the day it happened. I can see his face. I am shattered. the other day we were coming back home to USA from Canada and we sat an hour on the bridge back to USA. something triggered a memory of my ex and something he did. I was telling boyfriend about it and broke into sobs. </p><p></p><p>things can hurt a long time. I imagine you HAVE made lots of progress but this particular day dug out some scab. </p><p></p><p>think about it but not for too long. then congratulate yourself on the progress you have made since that happened to you. remind yourself that you are loved. start a new day right this minute. be glad that episode is over.</p></blockquote><p></p>
[QUOTE="Sunlight, post: 64501, member: 97"] I have been thinking about you while weeding my flower garden in the 90 degree plus and humidity...lol I have to say I know I hold on a long time too. when my son died in 1974 I mourned for 10 yrs on his death date. when my dad died, the date of his death loomed over me a long time too. even though I have been without my ex for 6 yrs now, and it was my choice...I still have PTSD I think of stuff he said or did to me and my two sons and I cry. I feel just as I did the day it happened. I can see his face. I am shattered. the other day we were coming back home to USA from Canada and we sat an hour on the bridge back to USA. something triggered a memory of my ex and something he did. I was telling boyfriend about it and broke into sobs. things can hurt a long time. I imagine you HAVE made lots of progress but this particular day dug out some scab. think about it but not for too long. then congratulate yourself on the progress you have made since that happened to you. remind yourself that you are loved. start a new day right this minute. be glad that episode is over. [/QUOTE]
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Stressful and Sad Day - August 8th
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