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The Watercooler
Successful dieters? Need input!
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<blockquote data-quote="RN0441" data-source="post: 730399" data-attributes="member: 15032"><p>Hi</p><p></p><p>I started on WW in January of 2017 and lost 13 pounds. I did cheat on the weekends but not too severely. I also walk 2.5 miles per day most weekdays. I really want to do the recommended 10,000 steps per day but have a desk job so it's hard.</p><p></p><p>I have kept most of the weight off but usually on the weekends I gain a few and then get them off before the weekend rolls around. It is tough that is for sure!</p><p></p><p>I'd like to lose another ten but my BMI is good so I guess that's all that matters.</p><p></p><p>Husband is a foodie and cooks wonderful food. But I do enjoy WW recipes and love salads and healthy stuff too.</p><p></p><p>We are moving to a warmer climate and our new sub division has a workout room so we do plan to become much more active. </p><p></p><p>I was too thin most of my 20's (imagine that!) and then leveled off but it seems the older I get the more my metabolism slows which I think is normal.</p></blockquote><p></p>
[QUOTE="RN0441, post: 730399, member: 15032"] Hi I started on WW in January of 2017 and lost 13 pounds. I did cheat on the weekends but not too severely. I also walk 2.5 miles per day most weekdays. I really want to do the recommended 10,000 steps per day but have a desk job so it's hard. I have kept most of the weight off but usually on the weekends I gain a few and then get them off before the weekend rolls around. It is tough that is for sure! I'd like to lose another ten but my BMI is good so I guess that's all that matters. Husband is a foodie and cooks wonderful food. But I do enjoy WW recipes and love salads and healthy stuff too. We are moving to a warmer climate and our new sub division has a workout room so we do plan to become much more active. I was too thin most of my 20's (imagine that!) and then leveled off but it seems the older I get the more my metabolism slows which I think is normal. [/QUOTE]
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Successful dieters? Need input!
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