Summer is almost here and I thought it might be a good idea to share what is challenging about summer in terms of healthy living and what is easier. For me the challenges of summer are things like pot lucks and more traveling where I don't have as much choice in choosing what to eat. One thing I do is try to travel with a few of my staples like my own cereal and my Fiber One bars. That way I'm sure I'm getting at least some of my usual nutrition. In some ways summer is easier for me than the rest of the year. I can eat a later breakfast which takes away the need for a mid-morning snack that I have during the school year. Also there is no lounge loaded with goodies because I'm at home. It's easier for me to fit in the health club as well because my schedule is so much more open. Other thoughts?