Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Talk about your PTSD....
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Hound dog" data-source="post: 27782" data-attributes="member: 84"><p>Linda</p><p></p><p>It's understandable. Your brain has been "trained" to respond a certain way to kt's meltdowns, mini or not. It's become an automatic response. Retraining your brain that this response is not always necessary is going to take some time. This is going to be as big an adjustment period for you as it is for her.</p><p></p><p>You may have to talk yourself thru these mini meltdowns til your brain is sure that kt's coping skills are working. In the meantime, try not to beat yourself up about it. Just keep in mind that you do have everything in place in case kt's mini meltdowns esculate.</p><p></p><p>(((hugs)))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 27782, member: 84"] Linda It's understandable. Your brain has been "trained" to respond a certain way to kt's meltdowns, mini or not. It's become an automatic response. Retraining your brain that this response is not always necessary is going to take some time. This is going to be as big an adjustment period for you as it is for her. You may have to talk yourself thru these mini meltdowns til your brain is sure that kt's coping skills are working. In the meantime, try not to beat yourself up about it. Just keep in mind that you do have everything in place in case kt's mini meltdowns esculate. (((hugs))) [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Talk about your PTSD....
Top