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The Watercooler
The support for exercise and healthy eating thread
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<blockquote data-quote="WhymeMom?" data-source="post: 23640" data-attributes="member: 53"><p>Yeah, Fran, I was thinking the same thing. When I did exercise I didn't want it to sound like naa, naa, na, naa, naa, I did mine, did you do yours????? But I would like to know who does what and has anybody tried the new dance dvds? or hiphop? etc. Does pilates really work or how can I slim down without becoming so discouraged I run out and eat a gigantic fudge sundae? </p><p></p><p>I also think at my age it takes a while to lose the weight and keep it off and isn't like it used to be when I could drop 4 lbs in a week. </p><p></p><p>Looking for encouragement big time.....</p></blockquote><p></p>
[QUOTE="WhymeMom?, post: 23640, member: 53"] Yeah, Fran, I was thinking the same thing. When I did exercise I didn't want it to sound like naa, naa, na, naa, naa, I did mine, did you do yours????? But I would like to know who does what and has anybody tried the new dance dvds? or hiphop? etc. Does pilates really work or how can I slim down without becoming so discouraged I run out and eat a gigantic fudge sundae? I also think at my age it takes a while to lose the weight and keep it off and isn't like it used to be when I could drop 4 lbs in a week. Looking for encouragement big time..... [/QUOTE]
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