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The Watercooler
The support for exercise and healthy eating thread
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<blockquote data-quote="SearchingForRainbows" data-source="post: 23776" data-attributes="member: 3388"><p>Fran, </p><p></p><p>I think an exercise and healthy eating thread is a great idea!!! I don't think it would be thought of as competitive. We're all here to offer support and advice to eachother. </p><p></p><p>I think that exercise and healthy eating are vital to surviving life with difficult children!!! When I'm feeling good about myself, it makes it so much easier to deal with difficult children.</p><p></p><p>I'm a firm believer in the power of exercise and healthy eating. All of us are under a tremendous amount of stress on a daily basis. All of this stress is extremely bad for our health. Exercise and healthy eating can help wipe out some of the negative effects of constant stress.. </p><p></p><p>I wish I could get everyone to exercise and eat healthy!!! in my humble opinion, it is the most important thing we can do everyday to take care of ourselves!!!</p><p></p><p>I hope an exercise and healthy eating thread become a permanent part of this support group. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 23776, member: 3388"] Fran, I think an exercise and healthy eating thread is a great idea!!! I don't think it would be thought of as competitive. We're all here to offer support and advice to eachother. I think that exercise and healthy eating are vital to surviving life with difficult children!!! When I'm feeling good about myself, it makes it so much easier to deal with difficult children. I'm a firm believer in the power of exercise and healthy eating. All of us are under a tremendous amount of stress on a daily basis. All of this stress is extremely bad for our health. Exercise and healthy eating can help wipe out some of the negative effects of constant stress.. I wish I could get everyone to exercise and eat healthy!!! in my humble opinion, it is the most important thing we can do everyday to take care of ourselves!!! I hope an exercise and healthy eating thread become a permanent part of this support group. WFEN [/QUOTE]
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The support for exercise and healthy eating thread
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