Tips for Stress Relief

nvts

Active Member
Just in case you are having a rough day, here is a stress management
technique recommended in all the latest psychological journals. The
funny thing is that it really does work and will make you smile.

1. Picture yourself lying on your belly on a warm rock that
hangs out over a crystal clear stream..
2. Picture yoursel f with both your hands dangling in the cool
running water.
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic place called the
world.
6. The soothing sound of a gentle water fall fills the air with
a cascade of serenity.
7. The water is so crystal clear that you can easily make out
the face of the person you are holding underwater.

There!! See? It really does work. You're smiling already.

Love you guys!

Beth
 
N

Nomad

Guest
I'm confused.
I feel a need to use the facilities.
LOL!
:tongue::confused:;):laugh:

I hope you guys can forgive my STRANGE sense of humor. :redface:
 
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