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The Watercooler
To everyone feeling depressed and tired
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<blockquote data-quote="busywend" data-source="post: 31954" data-attributes="member: 391"><p>Get outside and take a walk today. If it is rainy where you are - run around the kitchen screaming or laughing with your arms waving and a goofy laugh. Do something out of character. </p><p></p><p>It is good you recognize it. Now it is important to think about what it is you can do to change it. medications, exercise, therapy, a new hobby, etc. How is it working? Is it helping anyone?</p></blockquote><p></p>
[QUOTE="busywend, post: 31954, member: 391"] Get outside and take a walk today. If it is rainy where you are - run around the kitchen screaming or laughing with your arms waving and a goofy laugh. Do something out of character. It is good you recognize it. Now it is important to think about what it is you can do to change it. medications, exercise, therapy, a new hobby, etc. How is it working? Is it helping anyone? [/QUOTE]
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The Watercooler
To everyone feeling depressed and tired
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