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Twitchy...
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<blockquote data-quote="scent of cedar" data-source="post: 66822" data-attributes="member: 1721"><p>You could try magnesium, Pony. I was getting restless legs at night ~ just that whole crawly feeling. Someone suggested that I try a low dose magnesium from the pharmacy at WalMart.</p><p></p><p>I did.</p><p></p><p>It worked.</p><p></p><p>I don't remember the dose. Whatever is the lowest one. Theory behind it is that calcium/magnesium need to be in balance, and that if the balance is off, the muscles will twitch (or, feel like they are going to).</p><p></p><p>I just took one pill, one night. (No sense putting anything else out of balance!)</p><p></p><p>This happens to me fairly often since menopause has been slinking around the edges of things, and will pass on its own if I do nothing.</p><p></p><p>But on those nights that it does happen, the magnesium helps, and I can sleep.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="scent of cedar, post: 66822, member: 1721"] You could try magnesium, Pony. I was getting restless legs at night ~ just that whole crawly feeling. Someone suggested that I try a low dose magnesium from the pharmacy at WalMart. I did. It worked. I don't remember the dose. Whatever is the lowest one. Theory behind it is that calcium/magnesium need to be in balance, and that if the balance is off, the muscles will twitch (or, feel like they are going to). I just took one pill, one night. (No sense putting anything else out of balance!) This happens to me fairly often since menopause has been slinking around the edges of things, and will pass on its own if I do nothing. But on those nights that it does happen, the magnesium helps, and I can sleep. Barbara [/QUOTE]
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