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The Watercooler
Wednesday
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<blockquote data-quote="BusynMember" data-source="post: 692300" data-attributes="member: 1550"><p>CB, glad you'll be getting a break. You are stronger than you know. I couldn't work at a job that gave much anxiety. I'd have to walk out. Enjoy the summer!</p><p></p><p>Ok, so it's a beautiful sunny 70s sort of day. I think ill take a walk or jog before I have to get ready for work. It's my first day not being trained so I'm a little nervous, but my new mantra when I get anxiety is to talk back to it. I ask myself, "how is this worry helping you?" Like magic it goes away and I also use deep breathing to relax my body.</p><p></p><p>I have ambulatory surgery tomorrow. Should be short and sweet. I am not really thinking about it much. It's just a few more hours of sleep tomorrow morning.</p><p></p><p>Embrace the day, everyone!!!!</p></blockquote><p></p>
[QUOTE="BusynMember, post: 692300, member: 1550"] CB, glad you'll be getting a break. You are stronger than you know. I couldn't work at a job that gave much anxiety. I'd have to walk out. Enjoy the summer! Ok, so it's a beautiful sunny 70s sort of day. I think ill take a walk or jog before I have to get ready for work. It's my first day not being trained so I'm a little nervous, but my new mantra when I get anxiety is to talk back to it. I ask myself, "how is this worry helping you?" Like magic it goes away and I also use deep breathing to relax my body. I have ambulatory surgery tomorrow. Should be short and sweet. I am not really thinking about it much. It's just a few more hours of sleep tomorrow morning. Embrace the day, everyone!!!! [/QUOTE]
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