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what 300-400 calories look like on your plate
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<blockquote data-quote="ctmom05" data-source="post: 234694" data-attributes="member: 2901"><p>I could say a lot to preface this topic, but I am going to hold back. Take a look at the article "What Do 300-Calorie Meals Really Look Like?" and then comment. The article is at <a href="http://www.dailyspark.com/blog.asp?post=see_pictureperfect_portions_of_300calorie_meals%20" target="_blank">http://www.dailyspark.com/blog.asp?post=see_pictureperfect_portions_of_300calorie_meals </a></p></blockquote><p></p>
[QUOTE="ctmom05, post: 234694, member: 2901"] I could say a lot to preface this topic, but I am going to hold back. Take a look at the article "What Do 300-Calorie Meals Really Look Like?" and then comment. The article is at [url]http://www.dailyspark.com/blog.asp?post=see_pictureperfect_portions_of_300calorie_meals%20[/url] [/QUOTE]
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what 300-400 calories look like on your plate
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