What makes you peaceful and grounded?


Well-Known Member
1 deep trance guided meditation

2. Nature (weather permitting)

3. My dogs

4. My husband

5. My kids

6. Fireplaces

7. Scented candles

8. Bubblebaths

9. Birds singing

10. When it is snowing

Your list?


Well-Known Member
My kids, reading a good book.

It is interesting how one person's calming influence is another one's stressor. Being in the presence of dogs and even the mere anticipation of snow make me so anxious. I literally cry when I have to go out and there is snow or ice on the ground.