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The Watercooler
What makes you peaceful and grounded?
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<blockquote data-quote="Littleboylost" data-source="post: 726420" data-attributes="member: 21895"><p>I have developed PTSD with all that iurbson has put us through. This is very hard for me to cope with. I am a pretty tough nut and this has been hard for me to realize. I also realized I had no joy left in my life. I also recognized I was clinically depressed. I am in such a better place now than I was in the spring. I can enjoy the simple pleasures in life again. </p><p>1 My husband and I ground each other. </p><p></p><p>2 birds hearing them and seeing them.</p><p> </p><p>3 scuba Diving it is my tranquil place </p><p></p><p>4 Reading for pleasure which I don’t do </p><p>enough of </p><p></p><p>5 time with my son when he is clean is so peaceful and grounding </p><p></p><p>6 Aquariums </p><p></p><p>7 Meditating I am learning how to do this to mange my panic attacks</p><p></p><p>It has almost been 8 weeks since I have had to sit in a courtroom or drag my son to bail meetings. This is a peaceful feeling. Not sure how that fits in the list but it sure is peaceful.</p></blockquote><p></p>
[QUOTE="Littleboylost, post: 726420, member: 21895"] I have developed PTSD with all that iurbson has put us through. This is very hard for me to cope with. I am a pretty tough nut and this has been hard for me to realize. I also realized I had no joy left in my life. I also recognized I was clinically depressed. I am in such a better place now than I was in the spring. I can enjoy the simple pleasures in life again. 1 My husband and I ground each other. 2 birds hearing them and seeing them. 3 scuba Diving it is my tranquil place 4 Reading for pleasure which I don’t do enough of 5 time with my son when he is clean is so peaceful and grounding 6 Aquariums 7 Meditating I am learning how to do this to mange my panic attacks It has almost been 8 weeks since I have had to sit in a courtroom or drag my son to bail meetings. This is a peaceful feeling. Not sure how that fits in the list but it sure is peaceful. [/QUOTE]
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What makes you peaceful and grounded?
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