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Healthful Living / Natural Treatments
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what's your workout plan?
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<blockquote data-quote="busywend" data-source="post: 184368" data-attributes="member: 391"><p>I have none right now. I am afraid with the high blood pressure. </p><p> </p><p>But, I will get that under control. So, I am signing up for some classes at work. </p><p>Step & scult 2x a week and Yoga 2x a week. </p><p>I will also have access to a treadmill, stair climber, etc. at work for free - so I will need to add those to my routine soon. </p><p> </p><p>Boxing sounds like a blast! Imagine the frustrations you get rid of! </p><p> </p><p>Good for you!</p></blockquote><p></p>
[QUOTE="busywend, post: 184368, member: 391"] I have none right now. I am afraid with the high blood pressure. But, I will get that under control. So, I am signing up for some classes at work. Step & scult 2x a week and Yoga 2x a week. I will also have access to a treadmill, stair climber, etc. at work for free - so I will need to add those to my routine soon. Boxing sounds like a blast! Imagine the frustrations you get rid of! Good for you! [/QUOTE]
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what's your workout plan?
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