Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
1 value meal and 4 devil dogs later
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="SearchingForRainbows" data-source="post: 156073" data-attributes="member: 3388"><p>I know it's discouraging but keep up the excellent work!!! Unfortunately, it never seems to take much to put on the pounds BUT, once on, they can be tough to get rid of. </p><p></p><p>You CAN do this!!! Keep on walking and drinking lots of water. All of your hard work will pay off. It definitely is HARD work but so worth it!!! You CAN do this!!! We'll be here for you!!! </p><p></p><p>And, it's normal for your weight to fluctuate during the day. My weight varies by as much as two pounds depending on the time of day I weigh myself. </p><p></p><p>Post as much as you need to. And, try to keep out of the kitchen as much as possible. in my humble opinion, it's just too easy to mindlessly or emotionally eat when surrounded by food. </p><p></p><p>Sending lots of hugs and strength your way... WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 156073, member: 3388"] I know it's discouraging but keep up the excellent work!!! Unfortunately, it never seems to take much to put on the pounds BUT, once on, they can be tough to get rid of. You CAN do this!!! Keep on walking and drinking lots of water. All of your hard work will pay off. It definitely is HARD work but so worth it!!! You CAN do this!!! We'll be here for you!!! And, it's normal for your weight to fluctuate during the day. My weight varies by as much as two pounds depending on the time of day I weigh myself. Post as much as you need to. And, try to keep out of the kitchen as much as possible. in my humble opinion, it's just too easy to mindlessly or emotionally eat when surrounded by food. Sending lots of hugs and strength your way... WFEN [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
1 value meal and 4 devil dogs later
Top