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<blockquote data-quote="Abbey" data-source="post: 116508" data-attributes="member: 179"><p>Star gave some good advice. I lost 35 pounds in a few months because food just made me want to vomit. Why? Don't know. What I started doing is eating when I felt like it...not on the typical American schedule. I can easily go a day or two without eating, then I'm ravenous. And I EAT!! I also get stuck in what makes me hungry. (Taco Bell is a favorite!!)</p><p></p><p>Sometimes I'm happy with a small bowl of cereal. Meat, or anything close to it disgusts me. Big salad and bowl of soup...I'm in heaven.</p><p></p><p>Go with YOUR flow. Small amounts of what you want.</p><p></p><p>Hugs...</p><p></p><p>Abbey</p></blockquote><p></p>
[QUOTE="Abbey, post: 116508, member: 179"] Star gave some good advice. I lost 35 pounds in a few months because food just made me want to vomit. Why? Don't know. What I started doing is eating when I felt like it...not on the typical American schedule. I can easily go a day or two without eating, then I'm ravenous. And I EAT!! I also get stuck in what makes me hungry. (Taco Bell is a favorite!!) Sometimes I'm happy with a small bowl of cereal. Meat, or anything close to it disgusts me. Big salad and bowl of soup...I'm in heaven. Go with YOUR flow. Small amounts of what you want. Hugs... Abbey [/QUOTE]
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