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General Discussions
Healthful Living / Natural Treatments
A Weighty Revelation
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<blockquote data-quote="JJJ" data-source="post: 179102" data-attributes="member: 1169"><p>As I'm continuing on my SB healthy eating, I've made note of the number of times I don't eat, when I would have before. No wonder I'm so big. I must have been eating 3000-4000 calories a day. I have no idea how much I am eating now, but it is much, much less and all healthy choices. So far I haven't been very tempted to "cheat". I found these great 60-calorie dark chocolate bars that are just enough when I get a killer sweet-tooth craving. </p><p></p><p>I'm just in awe of how much food I was eating, it just didn't seem like that much at the time...</p></blockquote><p></p>
[QUOTE="JJJ, post: 179102, member: 1169"] As I'm continuing on my SB healthy eating, I've made note of the number of times I don't eat, when I would have before. No wonder I'm so big. I must have been eating 3000-4000 calories a day. I have no idea how much I am eating now, but it is much, much less and all healthy choices. So far I haven't been very tempted to "cheat". I found these great 60-calorie dark chocolate bars that are just enough when I get a killer sweet-tooth craving. I'm just in awe of how much food I was eating, it just didn't seem like that much at the time... [/QUOTE]
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A Weighty Revelation
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