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General Parenting
Anxiety Off the Charts!!!!!
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<blockquote data-quote="Dixies_fire" data-source="post: 599234" data-attributes="member: 16184"><p>Medication can really level yourself out. Unfortunately it might not be the right medicine at the right dosage at first. Try to keep an open mind if that happens it doesn't mean medications are useless it just means THIS medication isn't working for you. </p><p></p><p>I agree with recovering enabler and might even take it a step further. Wear yourself out with positive things that need to be done. It works with children it works during divorce it will work for you. Tackle a project at home you've been putting off, have a yard sale it takes a while to get it all together and the day of I promise you will be tired. Don't want to have a yard sale donate your clutter. Go to the park, find fun stuff to do around your area. Find a new recipe that might take a bit more skill then you usually apply to food. When you feel good about what you are doing it is more difficult to stress about the things you have no control over. You still have a month, enjoy your time. Try to think of one good positive thing about seeing your difficult child a day, i might even write it down and give it to him when he comes home. Doesn't matter what face he shows you when he receives it I promise he won't be completely unaffected by anything positive you come up with to say, or good memories you share.</p><p></p><p>Good luck</p></blockquote><p></p>
[QUOTE="Dixies_fire, post: 599234, member: 16184"] Medication can really level yourself out. Unfortunately it might not be the right medicine at the right dosage at first. Try to keep an open mind if that happens it doesn't mean medications are useless it just means THIS medication isn't working for you. I agree with recovering enabler and might even take it a step further. Wear yourself out with positive things that need to be done. It works with children it works during divorce it will work for you. Tackle a project at home you've been putting off, have a yard sale it takes a while to get it all together and the day of I promise you will be tired. Don't want to have a yard sale donate your clutter. Go to the park, find fun stuff to do around your area. Find a new recipe that might take a bit more skill then you usually apply to food. When you feel good about what you are doing it is more difficult to stress about the things you have no control over. You still have a month, enjoy your time. Try to think of one good positive thing about seeing your difficult child a day, i might even write it down and give it to him when he comes home. Doesn't matter what face he shows you when he receives it I promise he won't be completely unaffected by anything positive you come up with to say, or good memories you share. Good luck [/QUOTE]
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