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The Watercooler
Any advice on my serious depression
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<blockquote data-quote="totoro" data-source="post: 174418" data-attributes="member: 3155"><p>Hmmm, a lot of us in the same sort of boat. Yuck. Same thoughts as all of the others. If I let myself slip too far, well, I am gone for weeks. So I try to kick myself in the butt if I see it coming. When I start not wanting to leave the house, all of that fun stuff. I force myself out, I make myself garden... sometimes it works. When it doesn't i run to my doctor. The walks, the swimming, all of that. it usually works. This last time N and i went to a botanical garden... so nice. It helped a bit to.</p><p>i know you have so much more on your mind. Hang in there, I am thinking of you.</p></blockquote><p></p>
[QUOTE="totoro, post: 174418, member: 3155"] Hmmm, a lot of us in the same sort of boat. Yuck. Same thoughts as all of the others. If I let myself slip too far, well, I am gone for weeks. So I try to kick myself in the butt if I see it coming. When I start not wanting to leave the house, all of that fun stuff. I force myself out, I make myself garden... sometimes it works. When it doesn't i run to my doctor. The walks, the swimming, all of that. it usually works. This last time N and i went to a botanical garden... so nice. It helped a bit to. i know you have so much more on your mind. Hang in there, I am thinking of you. [/QUOTE]
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Any advice on my serious depression
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