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Parent Emeritus
Baby steps for me
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<blockquote data-quote="trinityroyal" data-source="post: 597967" data-attributes="member: 3907"><p>Four weeks can seem like forever when you need to start. I don't think that you need to be at a low point when you start CBT for it to be effective. As IC put it, the goal is to get out of the pit, not just to get off the bottom. </p><p></p><p>And I understand your feelings about L. I feel the same way about my difficult child-parents. I know that estrangement from parents is a far different thing, but my hope is that they can get on with their lives without any reference to me. There's no place for them in my world, and I wish they would stop holding a place for me in theirs and trying to stuff me back into it.</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 597967, member: 3907"] Four weeks can seem like forever when you need to start. I don't think that you need to be at a low point when you start CBT for it to be effective. As IC put it, the goal is to get out of the pit, not just to get off the bottom. And I understand your feelings about L. I feel the same way about my difficult child-parents. I know that estrangement from parents is a far different thing, but my hope is that they can get on with their lives without any reference to me. There's no place for them in my world, and I wish they would stop holding a place for me in theirs and trying to stuff me back into it. [/QUOTE]
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