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<blockquote data-quote="hearts and roses" data-source="post: 468011" data-attributes="member: 2211"><p>Ditto what Terry said! Even though you 'talk yourself out of felling guilt' your subconscious feels otherwise.</p><p></p><p>Of course, we all wish we could meet all the expectations of others as well as our own. But realistically we cannot. All we can do is live our truth and do our best. But above all, we must care for ourselves first---if you gave all of yourself all of the time, you would cease to exist....if you gave all of your liver, you would cease to exist.</p><p></p><p>Practice doing less for others and little seemingly insignificant things for you only. You will be amazed at how these small things you afford yourself will enable you to be there for others without feeling drained of everything you have. When we are fulfilled, we're able to give more freely and without feeing overwhelmed. Practice saying no and practice delegating to others. It works! Hugs</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 468011, member: 2211"] Ditto what Terry said! Even though you 'talk yourself out of felling guilt' your subconscious feels otherwise. Of course, we all wish we could meet all the expectations of others as well as our own. But realistically we cannot. All we can do is live our truth and do our best. But above all, we must care for ourselves first---if you gave all of yourself all of the time, you would cease to exist....if you gave all of your liver, you would cease to exist. Practice doing less for others and little seemingly insignificant things for you only. You will be amazed at how these small things you afford yourself will enable you to be there for others without feeling drained of everything you have. When we are fulfilled, we're able to give more freely and without feeing overwhelmed. Practice saying no and practice delegating to others. It works! Hugs [/QUOTE]
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