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The Watercooler
Bit of a surprise this morning......
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<blockquote data-quote="InsaneCdn" data-source="post: 608240" data-attributes="member: 11791"><p>If I ever get to 120 I'll be on the medical radar for eating disorders... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p> </p><p>Seriously? Assume a major kick-start to your metabolic rate. You are adding muscle... and muscle burns more calories than fat does, just by "existing". You will have changed your breathing patterns (it's something we don't think about). You have changed your eating habits.</p><p> </p><p>Plus... you are working NIGHT shift, right? It's been studied over and over again that this (losing weight) is one of the side effects of working the wrong side of the clock.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 608240, member: 11791"] If I ever get to 120 I'll be on the medical radar for eating disorders... :D Seriously? Assume a major kick-start to your metabolic rate. You are adding muscle... and muscle burns more calories than fat does, just by "existing". You will have changed your breathing patterns (it's something we don't think about). You have changed your eating habits. Plus... you are working NIGHT shift, right? It's been studied over and over again that this (losing weight) is one of the side effects of working the wrong side of the clock. [/QUOTE]
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The Watercooler
Bit of a surprise this morning......
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