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General Discussions
Healthful Living / Natural Treatments
Boot Camp???
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<blockquote data-quote="Fran" data-source="post: 132209" data-attributes="member: 3"><p>I did a boot camp. It was intense and I wouldn't suggest it for those of us of a certain age who hadn't been working out for a while.</p><p>I was in really good shape at the time and I was definitely at the bottom of the class with times to complete the work outs. I wasn't last but I sure wasn't first. </p><p>I was very proud of the fact that I completed it and was one of the oldest in the group. (month before turning 50). </p><p>If you are younger and wanting to get in shape quickly it's a great way to go. </p><p>I think it was 5:30AM to 6:30AM. I was home and showered by 7AM.</p></blockquote><p></p>
[QUOTE="Fran, post: 132209, member: 3"] I did a boot camp. It was intense and I wouldn't suggest it for those of us of a certain age who hadn't been working out for a while. I was in really good shape at the time and I was definitely at the bottom of the class with times to complete the work outs. I wasn't last but I sure wasn't first. I was very proud of the fact that I completed it and was one of the oldest in the group. (month before turning 50). If you are younger and wanting to get in shape quickly it's a great way to go. I think it was 5:30AM to 6:30AM. I was home and showered by 7AM. [/QUOTE]
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Boot Camp???
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