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Healthful Living / Natural Treatments
Breaking Point.....
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<blockquote data-quote="trinityroyal" data-source="post: 267556" data-attributes="member: 3907"><p>DQL, emotional barf is exactly what we're here for.</p><p>Sorry that you're feeling so blah. It can be hard when you're constantly dealing with difficult child drama to even think about doing something for yourself, let alone really allowing yourself to enjoy it without guilt.</p><p></p><p>I agree that it may be worth talking to your doctor to see if there are any medications that can help.</p><p></p><p>I also think that you need to not beat yourself up for wanting to take care of yourself. It's like the saying "put your own gas mask on first". If you're run down and feeling rotten, then you don't have as much to give when your family needs you.</p><p></p><p>You need to put yourself on your priority list, preferably somewhere near the top. Otherwise you run the risk of burning out, and when momma ain't happy, ain't nobody happy.</p><p></p><p>Be gentle with yourself. Vent away. We're here and we understand.</p><p></p><p>Sending gentle hugs,</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 267556, member: 3907"] DQL, emotional barf is exactly what we're here for. Sorry that you're feeling so blah. It can be hard when you're constantly dealing with difficult child drama to even think about doing something for yourself, let alone really allowing yourself to enjoy it without guilt. I agree that it may be worth talking to your doctor to see if there are any medications that can help. I also think that you need to not beat yourself up for wanting to take care of yourself. It's like the saying "put your own gas mask on first". If you're run down and feeling rotten, then you don't have as much to give when your family needs you. You need to put yourself on your priority list, preferably somewhere near the top. Otherwise you run the risk of burning out, and when momma ain't happy, ain't nobody happy. Be gentle with yourself. Vent away. We're here and we understand. Sending gentle hugs, Trinity [/QUOTE]
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