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Healthful Living / Natural Treatments
Breaking Point.....
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<blockquote data-quote="Wiped Out" data-source="post: 267830" data-attributes="member: 1631"><p>First off hugs and be gentle with yourself. It is hard to find the time to take care of ourselves. We are often so tired from dealing with our difficult children it is hard to imagine finding the time for ourselves. Yet that is exactly what we need to do. I know it is so much easier said than done. </p><p></p><p>For me that means trying to find time to work out. I am so much better able to deal with my kiddos when I do that. I didn't get to do it much this winter and it showed in my attitude. Now I'm starting to get back into the swing of things and my attitude is improving.</p><p></p><p>For you that might mean taking some time to read a good book, or take a relaxing bath. Definitely get checked by the doctor as well. Hugs.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 267830, member: 1631"] First off hugs and be gentle with yourself. It is hard to find the time to take care of ourselves. We are often so tired from dealing with our difficult children it is hard to imagine finding the time for ourselves. Yet that is exactly what we need to do. I know it is so much easier said than done. For me that means trying to find time to work out. I am so much better able to deal with my kiddos when I do that. I didn't get to do it much this winter and it showed in my attitude. Now I'm starting to get back into the swing of things and my attitude is improving. For you that might mean taking some time to read a good book, or take a relaxing bath. Definitely get checked by the doctor as well. Hugs. [/QUOTE]
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