GoingNorth
Crazy Cat Lady
Well, European Jewish cooking is hardly healthfood, either. Imagine all those tasty fried European specialities...cooked in poultry fat instead of lard.
(you haven't lived untill you've had french fries cooked in duck fat, LoL. I stll do a lot of Jewish cooking, but the European stuff is a very rare treat. I try to cook more of the Mediterrainian specialities.
From what I understand, building a six pack takes a drastic increase in protein consumption as well as supplements.
husband had a "six pack", but in his case it was a matter of being very lean and very muscular at the same time (this is the guy who ruined a hip replacement because once healed he went back to running on the thing.
(you haven't lived untill you've had french fries cooked in duck fat, LoL. I stll do a lot of Jewish cooking, but the European stuff is a very rare treat. I try to cook more of the Mediterrainian specialities.
From what I understand, building a six pack takes a drastic increase in protein consumption as well as supplements.
husband had a "six pack", but in his case it was a matter of being very lean and very muscular at the same time (this is the guy who ruined a hip replacement because once healed he went back to running on the thing.