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Healthful Living / Natural Treatments
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<blockquote data-quote="1905" data-source="post: 300987" data-attributes="member: 2668"><p>Fran, Good for you, I love it when the sweat is rolling. Sometimes you have to just jump right in, you can't prepare, tell yourself you can do anything for an hour. This will definately get you back on the track to working out. You will be surprised at how ready you are though. You'll not be the worst either! I'll bet there are heavy, out of shape people, who are signing up and everyone just wants to get in shape, the same as you! Fran, you go girl, the feeling you'll have afterward will be so wonderful.</p></blockquote><p></p>
[QUOTE="1905, post: 300987, member: 2668"] Fran, Good for you, I love it when the sweat is rolling. Sometimes you have to just jump right in, you can't prepare, tell yourself you can do anything for an hour. This will definately get you back on the track to working out. You will be surprised at how ready you are though. You'll not be the worst either! I'll bet there are heavy, out of shape people, who are signing up and everyone just wants to get in shape, the same as you! Fran, you go girl, the feeling you'll have afterward will be so wonderful. [/QUOTE]
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