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The Watercooler
Day Two. I broke.
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<blockquote data-quote="Momslittleangels" data-source="post: 317145" data-attributes="member: 905"><p>4-6 packs a day???? Are you serious???? OMG! I think I am bad smoking 1 pack a day and I've gone as far as 1 1/2-2, if drinking. I can't even imagine 4-6 packs a day.</p><p></p><p>Sorry for the diversion Heather, but don't beat yourself up. Just think of how many cigs you HAVEN'T had since you started. That is a great accomplishment too. During the times I have quit (and yes, there were YEARS in-between starting up again), I used to eat sunflower seeds. Something about having to crack them open and put down the shells - - - just kept me and my mouth busy. My Mom used to smoke menthol and she quit by eating cough drops, so she could feel the menthol hit the back of her throat. Here it is about 5 years later and she still eats those things.</p><p></p><p>Forgive yourself and move on. It will happen....</p></blockquote><p></p>
[QUOTE="Momslittleangels, post: 317145, member: 905"] 4-6 packs a day???? Are you serious???? OMG! I think I am bad smoking 1 pack a day and I've gone as far as 1 1/2-2, if drinking. I can't even imagine 4-6 packs a day. Sorry for the diversion Heather, but don't beat yourself up. Just think of how many cigs you HAVEN'T had since you started. That is a great accomplishment too. During the times I have quit (and yes, there were YEARS in-between starting up again), I used to eat sunflower seeds. Something about having to crack them open and put down the shells - - - just kept me and my mouth busy. My Mom used to smoke menthol and she quit by eating cough drops, so she could feel the menthol hit the back of her throat. Here it is about 5 years later and she still eats those things. Forgive yourself and move on. It will happen.... [/QUOTE]
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The Watercooler
Day Two. I broke.
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