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General Discussions
The Watercooler
Day Two. I broke.
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<blockquote data-quote="Star*" data-source="post: 317288" data-attributes="member: 4964"><p>Check the web site for the American Lung Association for techniques and tips on how to taper down and help stop smoking......</p><p> </p><p>From 4-6 to -zero is dangerous and probably should go a little slower. I would say from 4-6 to 2-3 would be a huge improvements. DF couldn't do the patches either. They made him very sick and they would not stick. </p><p> </p><p>There are other alternatives. You'll get there Heather - You have the most important thing licked already - YOU WANT TO STOP. </p><p> </p><p>I'M ROOTING FOR YOU!!!!</p></blockquote><p></p>
[QUOTE="Star*, post: 317288, member: 4964"] Check the web site for the American Lung Association for techniques and tips on how to taper down and help stop smoking...... From 4-6 to -zero is dangerous and probably should go a little slower. I would say from 4-6 to 2-3 would be a huge improvements. DF couldn't do the patches either. They made him very sick and they would not stick. There are other alternatives. You'll get there Heather - You have the most important thing licked already - YOU WANT TO STOP. I'M ROOTING FOR YOU!!!! [/QUOTE]
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The Watercooler
Day Two. I broke.
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