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General Parenting
Depressed
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<blockquote data-quote="BusynMember" data-source="post: 320745" data-attributes="member: 1550"><p>smallmom beat me, but she always does <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>I was going to recommend the light too. My medications really do great for my depression so that I don't fall into the bottomless pit anymore, But on more depressed days I make sure I get a lot of light. I don't have the spectrum lights due to cost but would love to get them.</p><p></p><p>Exercise is also great. (((Big hugs)))</p></blockquote><p></p>
[QUOTE="BusynMember, post: 320745, member: 1550"] smallmom beat me, but she always does ;) I was going to recommend the light too. My medications really do great for my depression so that I don't fall into the bottomless pit anymore, But on more depressed days I make sure I get a lot of light. I don't have the spectrum lights due to cost but would love to get them. Exercise is also great. (((Big hugs))) [/QUOTE]
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