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<blockquote data-quote="LittleDudesMom" data-source="post: 227622" data-attributes="member: 805"><p>I don't really call then new year's resolutations, but like someone else said, the end and the beginning always give me pause for examination.</p><p> </p><p>Last year my goal was to begin to get healthier. If started with eating and eventually worked into exercise. While I did not loose as much weight as I hoped, I definately made a dent at just shy of 60 pounds this past year. I will continue on that journey this year. I have learned to respect and enjoy exercise for the first time in my life.</p><p> </p><p>I would like to quit smoking this year. I've just been having this internal dialogue as to whether I should 'cold turkey" it or cut back and eventually stop. I think the cold turkey method might be the best.........not sure.</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 227622, member: 805"] I don't really call then new year's resolutations, but like someone else said, the end and the beginning always give me pause for examination. Last year my goal was to begin to get healthier. If started with eating and eventually worked into exercise. While I did not loose as much weight as I hoped, I definately made a dent at just shy of 60 pounds this past year. I will continue on that journey this year. I have learned to respect and enjoy exercise for the first time in my life. I would like to quit smoking this year. I've just been having this internal dialogue as to whether I should 'cold turkey" it or cut back and eventually stop. I think the cold turkey method might be the best.........not sure. Sharon [/QUOTE]
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