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General Discussions
Healthful Living / Natural Treatments
driven into the arms of a peanutbutter and jelly sandwich
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<blockquote data-quote="SearchingForRainbows" data-source="post: 265578" data-attributes="member: 3388"><p>Don't beat yourself up over this. As others have already said, a peanut butter and jelly sandwich isn't really bad for you. You didn't get into your car and go out in search of "junk." </p><p></p><p>I am proud of you. You realized you were eating emotionally and stopped before any real damage was done. I know you might not believe this right now, but you're making great progress. You could have gotten into your car and bought "junk." You didn't. </p><p></p><p>Thinking of you today. YOU CAN DO THIS!!! WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 265578, member: 3388"] Don't beat yourself up over this. As others have already said, a peanut butter and jelly sandwich isn't really bad for you. You didn't get into your car and go out in search of "junk." I am proud of you. You realized you were eating emotionally and stopped before any real damage was done. I know you might not believe this right now, but you're making great progress. You could have gotten into your car and bought "junk." You didn't. Thinking of you today. YOU CAN DO THIS!!! WFEN [/QUOTE]
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Healthful Living / Natural Treatments
driven into the arms of a peanutbutter and jelly sandwich
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