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Parent Support Forums
General Parenting
Emergency psychiatrist appointment today
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<blockquote data-quote="buddy" data-source="post: 494985" data-attributes="member: 12886"><p>These are the moments I really need to concentrate only on the deep breathing and relaxation. Like yesterday as i was driving to school. I am so tired of that chest pressing feeling when those things happen. It really does help to breathe. DO you like any special coffee or hot drink? Maybe splurge on it and have it (not suggesting a hot alcohol drink, lol, you need to drive her right?) but have it every morning as a treat to yourself....something to look forward to and to reward yourself for being such an awesome mom. Let us know how it went!</p></blockquote><p></p>
[QUOTE="buddy, post: 494985, member: 12886"] These are the moments I really need to concentrate only on the deep breathing and relaxation. Like yesterday as i was driving to school. I am so tired of that chest pressing feeling when those things happen. It really does help to breathe. DO you like any special coffee or hot drink? Maybe splurge on it and have it (not suggesting a hot alcohol drink, lol, you need to drive her right?) but have it every morning as a treat to yourself....something to look forward to and to reward yourself for being such an awesome mom. Let us know how it went! [/QUOTE]
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Emergency psychiatrist appointment today
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