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General Discussions
Healthful Living / Natural Treatments
Feeling down and out...can't shake it
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<blockquote data-quote="busywend" data-source="post: 178753" data-attributes="member: 391"><p>Yes! That is it! The feeling of quicksand and the more I struggle to get out the deeper I sink. </p><p> </p><p>I tried to get the doctor to sign the exercise release but since my BiPolar (BP) is up she would not sign yet. I have been taking it myself to see if there is any improvement. It is kind of up and down. I go back next Weds to see what we should do about it. </p><p> </p><p>I certainly could start eating less....and healthier. Maybe I should just actually spend the money and join weight watchers. That might be what I need. </p><p> </p><p>I had to go up a size today in my pants. It is so depressing. Thank goodness I am getting my hair done on Thursday! At least I have something pampering to look forward to. </p><p> </p><p>Motivation is what I lack now. I have identified the problem and you all helped me with some possible solutions. Now.....to make it happen. Might be the hardest part! </p><p> </p><p>Thank you all!</p></blockquote><p></p>
[QUOTE="busywend, post: 178753, member: 391"] Yes! That is it! The feeling of quicksand and the more I struggle to get out the deeper I sink. I tried to get the doctor to sign the exercise release but since my BiPolar (BP) is up she would not sign yet. I have been taking it myself to see if there is any improvement. It is kind of up and down. I go back next Weds to see what we should do about it. I certainly could start eating less....and healthier. Maybe I should just actually spend the money and join weight watchers. That might be what I need. I had to go up a size today in my pants. It is so depressing. Thank goodness I am getting my hair done on Thursday! At least I have something pampering to look forward to. Motivation is what I lack now. I have identified the problem and you all helped me with some possible solutions. Now.....to make it happen. Might be the hardest part! Thank you all! [/QUOTE]
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Feeling down and out...can't shake it
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