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General Discussions
Healthful Living / Natural Treatments
Feeling down and out...can't shake it
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<blockquote data-quote="LittleDudesMom" data-source="post: 178766" data-attributes="member: 805"><p>Hey Wendy,</p><p> </p><p>I must have missed something....I didn't know you had a BiPolar (BP) issue. Have you been diagnosis with high blood pressure? Are you taking medications? </p><p> </p><p>If you can't move, which I think is a great antidepressant, perhaps the healthier eating choices is an option. Or, as Fran suggested, at least an eating plan that helps you stick to a schedule. Did you loose all that weight a couple years ago on WW? I can't remember. If so, were you a lifetimer?</p><p> </p><p>Check out ww online as well. There are some great recipes and wonderful life tips without the cost of membership.</p><p> </p><p>I think the letdown of your exciting spring and early summer could be a factor. Your changing relationship with boyfriend is another. In other words, it's a combo deal! Take the item you believe you can change the most on your own, and tackle that one first.</p><p> </p><p>Don't rely on someone other than yourself to remove this cloud.</p><p> </p><p>Hugs,</p><p>Keep here with us,</p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 178766, member: 805"] Hey Wendy, I must have missed something....I didn't know you had a BiPolar (BP) issue. Have you been diagnosis with high blood pressure? Are you taking medications? If you can't move, which I think is a great antidepressant, perhaps the healthier eating choices is an option. Or, as Fran suggested, at least an eating plan that helps you stick to a schedule. Did you loose all that weight a couple years ago on WW? I can't remember. If so, were you a lifetimer? Check out ww online as well. There are some great recipes and wonderful life tips without the cost of membership. I think the letdown of your exciting spring and early summer could be a factor. Your changing relationship with boyfriend is another. In other words, it's a combo deal! Take the item you believe you can change the most on your own, and tackle that one first. Don't rely on someone other than yourself to remove this cloud. Hugs, Keep here with us, Sharon [/QUOTE]
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Feeling down and out...can't shake it
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