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Parent Support Forums
Substance Abuse
Feeling down.....
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<blockquote data-quote="FlowerGarden" data-source="post: 683831" data-attributes="member: 3068"><p>Having a therapist to talk to might help. I went to a therapist just to help me with how to deal with my son. We'd go over what happened the past couple of weeks and then go over how to try dealing with the situation the next time it comes up. I also took an anti anxiety medication. It helped take the edge off my depression as well. As someone mentioned, I would relax by bubble baths, tea, and chocolate, too! Positive thoughts being sent your way</p></blockquote><p></p>
[QUOTE="FlowerGarden, post: 683831, member: 3068"] Having a therapist to talk to might help. I went to a therapist just to help me with how to deal with my son. We'd go over what happened the past couple of weeks and then go over how to try dealing with the situation the next time it comes up. I also took an anti anxiety medication. It helped take the edge off my depression as well. As someone mentioned, I would relax by bubble baths, tea, and chocolate, too! Positive thoughts being sent your way [/QUOTE]
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