Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Feeling like one big screw up
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="witzend" data-source="post: 578732" data-attributes="member: 99"><p>Good advice from DDD. It sounds as though you may want to talk about some behavioral modification techniques.</p><p></p><p>On a side note, I notice that you are really hard on yourself. I understand that it can be easy to hyper-focus on our faults when things seem to be falling apart all around us. I think that it is helpful to try to find <em>one positive thing</em> about every day. It might be something as small as you saw a flower that you like or a cloud that was pretty. It's a start. You could eventually work your way up to recognizing things that you <em>know</em> you're good at. If you can accept that you can do a job well done, it will be easier to walk away from it before it becomes an obsession.</p></blockquote><p></p>
[QUOTE="witzend, post: 578732, member: 99"] Good advice from DDD. It sounds as though you may want to talk about some behavioral modification techniques. On a side note, I notice that you are really hard on yourself. I understand that it can be easy to hyper-focus on our faults when things seem to be falling apart all around us. I think that it is helpful to try to find [I]one positive thing[/I] about every day. It might be something as small as you saw a flower that you like or a cloud that was pretty. It's a start. You could eventually work your way up to recognizing things that you [I]know[/I] you're good at. If you can accept that you can do a job well done, it will be easier to walk away from it before it becomes an obsession. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Feeling like one big screw up
Top