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The Watercooler
Feeling like one big screw up
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<blockquote data-quote="cubsgirl" data-source="post: 578989" data-attributes="member: 11211"><p>One thing that I have had to really work at is my "internal dialogue". I used to beat and berate myself constantly and never felt good about myself. Once I worked on <em>what I tell myself</em> and made it more positive then I didn't need to rely on external validation. I <em>know</em> that I am a good,caring, kind and fun person but I had to really work on that and stop worrying about what everyone else thinks. The best advice I ever got was "What other people think of you is none of your business". Just let go of the negative and start giving yourself positive affirmations. [Easier said than done - I know]</p></blockquote><p></p>
[QUOTE="cubsgirl, post: 578989, member: 11211"] One thing that I have had to really work at is my "internal dialogue". I used to beat and berate myself constantly and never felt good about myself. Once I worked on [I]what I tell myself[/I] and made it more positive then I didn't need to rely on external validation. I [I]know[/I] that I am a good,caring, kind and fun person but I had to really work on that and stop worrying about what everyone else thinks. The best advice I ever got was "What other people think of you is none of your business". Just let go of the negative and start giving yourself positive affirmations. [Easier said than done - I know] [/QUOTE]
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Feeling like one big screw up
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