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The Watercooler
Fellow Dieters..I must admit
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<blockquote data-quote="Lothlorien" data-source="post: 105774" data-attributes="member: 1024"><p>Well, you didn't allow yourself to be talked into eating cause you blew it. Good for you! That is hard, but a small amount is not going to blow your diet. Keep up the good work.</p><p></p><p>It's very easy to find yourself going in that direction and then before you know it, it'll be two or three days, then weeks. Just don't talk yourself down. </p><p></p><p>For me, low carb is easier. I eat less, am satisfied and don't really have cravings. My goal was to lose 35 by the end of the year. I didn't know how realistic it was. I've lost 21. I don't think I'm going to lose 14 in the next couple of weeks, but hey, I look better and feel better. You just have to think ....I feel better and look better.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 105774, member: 1024"] Well, you didn't allow yourself to be talked into eating cause you blew it. Good for you! That is hard, but a small amount is not going to blow your diet. Keep up the good work. It's very easy to find yourself going in that direction and then before you know it, it'll be two or three days, then weeks. Just don't talk yourself down. For me, low carb is easier. I eat less, am satisfied and don't really have cravings. My goal was to lose 35 by the end of the year. I didn't know how realistic it was. I've lost 21. I don't think I'm going to lose 14 in the next couple of weeks, but hey, I look better and feel better. You just have to think ....I feel better and look better. [/QUOTE]
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Fellow Dieters..I must admit
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