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General Parenting
Has anyone read Dr. Amen's book?
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<blockquote data-quote="mattsmum" data-source="post: 145573" data-attributes="member: 3532"><p>Has anyone read Dr. Amen's book, "Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness"?</p><p></p><p>I saw him on a PBS special and he sounded very interesting. One thing that was interesting to me is that he said eating pasta increases the serotonin levels in your brain...</p></blockquote><p></p>
[QUOTE="mattsmum, post: 145573, member: 3532"] Has anyone read Dr. Amen's book, "Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness"? I saw him on a PBS special and he sounded very interesting. One thing that was interesting to me is that he said eating pasta increases the serotonin levels in your brain... [/QUOTE]
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Has anyone read Dr. Amen's book?
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