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<blockquote data-quote="rejectedmom" data-source="post: 250874" data-attributes="member: 2315"><p>I agree with all that has been said and I will add one more suggestion. Respond to your own post as if someone else had written it. Then take your own advice. I am not being sharp or anything like that. I am making th suggestion because sometimes an exercise such as that is the way we can really get a handle on what we can do to change our way of reacting to the negatives that are thrown our way. It can be very empowering. -RM</p></blockquote><p></p>
[QUOTE="rejectedmom, post: 250874, member: 2315"] I agree with all that has been said and I will add one more suggestion. Respond to your own post as if someone else had written it. Then take your own advice. I am not being sharp or anything like that. I am making th suggestion because sometimes an exercise such as that is the way we can really get a handle on what we can do to change our way of reacting to the negatives that are thrown our way. It can be very empowering. -RM [/QUOTE]
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