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Healthful Living / Natural Treatments
Healthy living-how's it going
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<blockquote data-quote="Nomad" data-source="post: 227265"><p>Well...</p><p>I just went through a couple of difficult months and was really frustrated. We have lots of stress here and it was made worse when we had a death in the family.</p><p> </p><p>I tried exercising more and this didn't help.</p><p> </p><p>Anyway, I work for WW and they tweaked their program very recently. The new change (s) really work for me.</p><p> </p><p>I think it was a combination of something a little "different" to get me motivated again, but also these changes might be good for me.</p><p> </p><p>I'm eating much less sugar than before...some other minor changes...that is probably the biggest one. I'm also writing my food intake down daily. (was not doing so well with this in the last several months).</p><p> </p><p>I lost two pounds last week...even though I let lose a lot on Christmas Day.</p><p> </p><p>I feel more in control now and think I'll be at goal weight again very soon. I'm only a little over now, but I was going crazy trying to get back and frustrated that I couldn't do it. </p><p> </p><p>it is amazing what stress can do....however, I honestly believe it is REALLY WORTH IT...to keep up the good fight.</p><p> </p><p>Hang in there everyone....</p><p> </p><p>p.s. I have heard that Bupropion hydrochloride (Wellbutrin) sometimes helps with weight loss. Has anyone else heard this?</p></blockquote><p></p>
[QUOTE="Nomad, post: 227265"] Well... I just went through a couple of difficult months and was really frustrated. We have lots of stress here and it was made worse when we had a death in the family. I tried exercising more and this didn't help. Anyway, I work for WW and they tweaked their program very recently. The new change (s) really work for me. I think it was a combination of something a little "different" to get me motivated again, but also these changes might be good for me. I'm eating much less sugar than before...some other minor changes...that is probably the biggest one. I'm also writing my food intake down daily. (was not doing so well with this in the last several months). I lost two pounds last week...even though I let lose a lot on Christmas Day. I feel more in control now and think I'll be at goal weight again very soon. I'm only a little over now, but I was going crazy trying to get back and frustrated that I couldn't do it. it is amazing what stress can do....however, I honestly believe it is REALLY WORTH IT...to keep up the good fight. Hang in there everyone.... p.s. I have heard that Bupropion hydrochloride (Wellbutrin) sometimes helps with weight loss. Has anyone else heard this? [/QUOTE]
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