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Healthful Living / Natural Treatments
help I'm in the chocolate mode again
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<blockquote data-quote="Nomad" data-source="post: 129767"><p>I haven't clicked on that link yet...but you can bet I will (thanks). Yep, chocolate sure does help me when I'm stressee or depressed. Like someone else said...exericse and sunlight help as well. I think the B vitamins are helping me a lot. I do all of these things. For a long time, I was just making sure that I didn't have more than 100 calories of chocolate a day. Those 100 calorie packet things are good for that. I like the 100 calorie m & m's. I don't care that much re: the cost. It's the packaging that is worth oodles to me. However, I like m & m's too much...so I don't buy that too often for fear that I will eat more than one packet. I like the new WW peanut butter bars very much...one point only. A friend told me that 3 Hershey Kisses (don't know the calorie count) helps her with "the blues," and is very reasonable in terms of calories. She just puts it in her head that three (3) is her limit. I have been thinking of trying that...it sounds like a good idea. One more thing...sometimes I chew gum instead of eating chocolate. It is a half way decent substitute.</p></blockquote><p></p>
[QUOTE="Nomad, post: 129767"] I haven't clicked on that link yet...but you can bet I will (thanks). Yep, chocolate sure does help me when I'm stressee or depressed. Like someone else said...exericse and sunlight help as well. I think the B vitamins are helping me a lot. I do all of these things. For a long time, I was just making sure that I didn't have more than 100 calories of chocolate a day. Those 100 calorie packet things are good for that. I like the 100 calorie m & m's. I don't care that much re: the cost. It's the packaging that is worth oodles to me. However, I like m & m's too much...so I don't buy that too often for fear that I will eat more than one packet. I like the new WW peanut butter bars very much...one point only. A friend told me that 3 Hershey Kisses (don't know the calorie count) helps her with "the blues," and is very reasonable in terms of calories. She just puts it in her head that three (3) is her limit. I have been thinking of trying that...it sounds like a good idea. One more thing...sometimes I chew gum instead of eating chocolate. It is a half way decent substitute. [/QUOTE]
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help I'm in the chocolate mode again
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