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General Discussions
Healthful Living / Natural Treatments
help I'm in the chocolate mode again
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<blockquote data-quote="TerryJ2" data-source="post: 131552" data-attributes="member: 3419"><p>So sorry, Kate.</p><p>I'm the worst one to ask. I'm hypoglycemic and really do crave chocolate. Especially M&Ms. When I'm sad I don't eat at all, though. Just when I'm stressed. There's a difference. You sound like your both right now.</p><p>Sometimes it helps me if I start a project and only allow myself a break every 45 min. At least that way, I'm breaking the gorging into intervals.</p><p>Going outside also helps. Anything away from the fridge.</p><p>Also, a diff kind of carb may help, like spaghetti.</p><p>Just some thoughts.</p></blockquote><p></p>
[QUOTE="TerryJ2, post: 131552, member: 3419"] So sorry, Kate. I'm the worst one to ask. I'm hypoglycemic and really do crave chocolate. Especially M&Ms. When I'm sad I don't eat at all, though. Just when I'm stressed. There's a difference. You sound like your both right now. Sometimes it helps me if I start a project and only allow myself a break every 45 min. At least that way, I'm breaking the gorging into intervals. Going outside also helps. Anything away from the fridge. Also, a diff kind of carb may help, like spaghetti. Just some thoughts. [/QUOTE]
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help I'm in the chocolate mode again
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